Waking up in pain? You might be sleeping wrong. Here are 7 positions that wreck your back overnight and how to fix them.
Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...
Bob and Brad discuss how to treat IT band, or iliotibial band, syndrome for good. They describe the location and function of the IT band and demonstrate the best way to treat iliotibial band syndrome ...