Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
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Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
Plus, how to make the dish heart-friendlier.
As a frigid polar vortex sweeps into Michigan this weekend, driving temperatures into the single digits and possibly beyond, ...
Pablo Monsivias from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...
In a university where excellence is expected and discipline is praised, disordered eating can hide in plain sight. As ...
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