A 35-year-old executive from Gurugram found that long work hours, poor diet and inactivity had quietly damaged her heart.

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing ...

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

It’s almost impossible to get enough vitamin D through the diet, so supplements are the safest way to consume more vitamin D ...

ANSWER: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don’t recommend them as the only treatment in people who ...

The study highlights the potential of OCTA as a noninvasive tool for cardiovascular risk stratification. Reduced PFVD may ...

Conclusions: Pericardial and epicardial fat volumes and their dynamics are positively associated with LAP burden, while CAS is not. Monitoring EAT volume using non-contrast computed tomography may ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a ...

With so many varieties of millets available in the market, people often get confused about which one to include in their diet ...

Find out where oat milk falls in the plant-based milk rankings.

Ensuring children's optimal growth and cognitive development hinges on a daily, nutrient-rich diet. Read on as we highlight ...

Because bagels are high in simple carbohydrates that the body processes quickly into glucose, eating one on its own will ...