Strength Workouts This is the one core exercise anyone over 65 should do daily, according to a certified personal trainer Strength Workouts New to the gym? A trainer says all you need is this ...

MINNEAPOLIS -- A 37-year-old man was shot and killed Saturday morning in Minneapolis-- the second shooting of a U.S. citizen this month by federal agents in the city. The shooting of Alex Pretti, an ...

A judge in Minnesota has granted the temporary restraining order sought by local officials preventing Trump administration officials from destroying any evidence related to Saturday's fatal shooting. ...

Changes in the lower belly after 60 rarely come from a single cause. Muscle loss, reduced daily movement, slower recovery, and long hours of sitting all contribute. That combination makes traditional ...

David Robertson, who recorded 179 saves over a 17-year major league career while pitching for eight teams, announced his retirement Friday. “Baseball has given me more than I ever dreamed possible ...

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an effective at-home or gym routine that builds strength, stability, and a ...

Boost your core strength and sculpt your abs with this easy-to-follow 4-round circuit workout. Perfect for home or gym training, this routine challenges all core muscles and can be done solo or with a ...

More information is emerging about Alex Pretti, the man who was shot and killed by federal agents in Minneapolis. The 37-year-old worked for the Minneapolis VA Health Care System as an ICU nurse, ...

Want to tone your midsection? You can start by standing up to do ab exercises. Surprised? That’s understandable. After all, most of us think of a few classic on-the-floor exercises when it comes to ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...