Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay skewers, and more.

If you love herbs for their flavour and aroma, you shouldn’t miss planting them in your home garden. With just a little care, you can enjoy them in your salads, sauces, coolers, and more.

According to medical experts, silent kidney damage is happening across the country, often undetected in its early stages, seeping into everyday lives in ways that are disturbingly familiar—and ...

Dr Anna Cabeca was just 39 when she went into early menopause. Doctors said she was infertile but after discovering a cheap superfood she reversed her symptoms and got pregnant.

Herbs are among the most rewarding plants to grow, offering fresh flavors for your culinary creations and delightful scents ...

Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

Moringa capsules have been recalled due to possible contamination with a strain of salmonella resistant to antibiotics, which has sickened seven people so far.

The Department of Herbal Medicine at the Kwame Nkrumah University of Science and Technology (KNUST) in Kumasi has launched activities to mark its 25th anniversary, with university leaders calling for ...

We’re enjoying helping our community stay as healthy as they can through the natural ways,” the store owner said.

Confused by vitamins, minerals & herbs? Lisa Eck of A Moveable Feast breaks down what to take, how to take it, and what really works.

These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.