"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

MASLD happens when too much fat builds up in your liver from inputs other than alcohol. It can lead to serious liver scarring or end-stage liver disease. It can also put you at high-risk for heart ...

Drinking diet soda before a fasting blood test may alter results. Stick to water or unsweetened drinks as advised by your ...

Is soda part of your regular beverage routine? A recent study finds it may be worse for your health than you thought.

Soft drinks and diet sodas may be linked to higher depression risk in women suggests new research Read ahead to know how ...

An eye-opening new study links artificially sweetened beverages to an increased disease risk. Surprisingly, diet drinks carried a higher risk than sugary soda. Maybe sugar substitutes aren’t such a ...

A study in JAMA Psychiatry revealed women regularly drinking sugary sodas were 17% more likely to develop depression, with ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...