"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Drinking diet soda before a fasting blood test may alter results. Stick to water or unsweetened drinks as advised by your ...

not some health drink trying to be soda," exclaimed another person. "BEST cola replacement. If you are looking to kick the ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

We often think skincare is all about what we apply on our faces - serums, masks, moisturisers, and fancy facials. But the truth is, what we sip daily can either make our skin glow or make it break out ...

Your fruit choices have a profound impact on your energy, hormones, and ability to shed fat. By focusing on low-GI, ...

They're virtually everywhere, but what do we actually know about vending machines? Brush up on your vending machine history ...

This Halloween, teach kids the difference between everyday and special-occasion foods.