You are what you eat. Unfortunately, that likely means you're eating lots of preservatives. Some of these preservatives can ...

Gut inflammation causes discomfort and affects health. Signs include bloating, fatigue, and brain fog. Skin issues like acne ...

Emerging science shows that your gut microbiome may hold the key to stronger bones. Learn how gut health and nutrition work ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

More than 37.5 million pints of creamer are consumed in America each day, but health experts are sounding the alarm over the ...

Former six-time Classic Physique Olympia Chris Bumstead discussed his health and how bodybuilding has impacted it over the ...

Psoriasis is not just a skin issue—it reflects a deeper systemic imbalance involving immune dysregulation, inflammation and ...

Can colostrum help adults boost immunity and gut health? Current research shows promise but still needs more proof.

Marilyn Dellit, owner of Marilyn Dellit Wellness, is a certified functional health practitioner whose virtual practice aims ...

Ultra-processed foods are everywhere – from snacks and frozen meals to sauces and cereals – and while they’re undeniably ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...