In 2023, Zen Stewart decided to pivot from white‑collar work to becoming an electrician. She’s now a member of the ...

Celebrity Traitors winner Alan Carr has landed his "dream come true" role alongside best pal Amanda Holden in Disney & ...

The original pilot program applied just to employees of the Utah Department of Health and Human Services. This new bill would ...

It supports Material You aesthetic, which means it feels like a native part of my Pixel rather than a clunky third-party ...

These patterns of behaviour explain why old people tend to be happier than young adults. You can learn these rules for good ...

Brooks says therapy is about managing negative emotions, while happiness is about increasing positive emotions. For happiness ...

Five common-sense rules people who seem happier than everyone else follow pretty regularly, from what they put in their ...

We've suffered one of the greyest, wettest starts to the year ever but I found a way to stay cheerful. Time to lighten ...

And check out Gallery Opening on the Medfield Patch calendar ...

Couples who intentionally pause to appreciate the enjoyable moments they share tend to feel more satisfied, experience fewer arguments, and have greater confidence that their relationship will endure, ...

Girls are happier than boys at school, new research shows. This is why - Having more friends at school can make a major difference to a young student’s wellbeing ...

Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...