Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...

"If he starts to feel angry or sad, he will tell me, and we will work through it together," Bella Firman told Newsweek.

Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels hard, remember: no feeling lasts forever. a. Ethan Kross's advice for emotion ...

Overcome lethargy and negative emotions, listen to trusted advice, and rely on inner guidance for important decisions.

We often encounter intense emotions from colleagues, customers, partners, and even ourselves. It’s easy to react ...

Respecting people who don't seem to deserve it can help you enhance your emotional intelligence. When you navigate ...

Lots of people will do a lot to avoid feeling negative emotions. But researchers are figuring out how these unpleasant feelings actually have benefits.

More than two-thirds of people living with chronic pain reach for chocolate or other comfort foods to cope, with new research ...

Your husband doesn't listen, and you feel stuck, repeating the same cycles over and over again. If you're fighting to have ...

A new study reveals that more than two-thirds of people living with chronic pain turn to comfort foods—especially chocolate—for emotional relief and distraction during flare-ups.

Every Sunday, Austinites meet at a pedestrian bridge downtown to release their emotions through blood-curdling screams. The ...

Shadow work, a branch of Jungian psychology, helps you explore and understand unconscious, or shadow, aspects of yourself to ...