Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

The wrist looks simple until attention settles on a small bump along the pinky side of the human hand. Many people notice it ...

From barefoot trends to cushioned trainers, doctor explains how footwear affects your knees, hips and spine, and what kind of ...

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

Rising golf star Kai Trump was recently seen with her arm in a sling at a National Championship game, sparking concern. The ...

Fans and the Dub Nation were hoping to avoid a third serious injury after Jimmy Butler was shouting in pain, “My knee. ” He ...

Plus, exactly how to get results from whatever activity you love to do.

It’s estimated that around 80% of the world’s population has black hair and brown eyes. These features are just as beautiful ...

This Monday’s sports news is inevitably overshadowed by the tragic train accident in Adamuz (Córdoba), which has shaken the ...

When I headed off to a family reunion last month, I expected to return with an article on a quiet, long weekend at a peaceful ...

They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...