Holding an egg requires a gentle touch. Squeeze too hard, and you'll make a mess. Opening a water bottle, on the other hand, ...

WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

Learn how to use parallettes to improve your hand balance! Discover tips, exercises, and insights to strengthen your wrists, shoulders, and core for better control and stability. Perfect for handstand ...

Longevity isn’t just about keeping your internal organs healthy - it’s about preserving the everyday strengths that allow you to move, function, and live independently as you age. Yet many people ...

Jeeno Thitikul was the best player in the women’s game in 2025, and a lot of her success was thanks to her putter. She ranked fourth in strokes gained/putting, with the lowest putts per green hit in ...

How often do you think about your feet? Maybe when your new shoes rub, or your socks suddenly seem less than that divinely scented… But should we all be giving our feet a little more TLC? Over a ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

This is a must watch short film for animation geeks. After years of working on this project, the spectacular animated short film / music video called Einvik's Curse has debuted online. This is an ...

Grip strength is associated with greater longevity and lower risk of cardiovascular disease. Grip strength is also linked to strength training, such as pulling or carrying heavy weights. Exercises ...

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength exercises in this video. You don't need to use all of them, though. 12 ...

Improving hand grip strength is essential for performing daily tasks and excelling at various sports. A strong grip can improve your performance in activities like rock climbing, weightlifting, and ...