Ronnie Coleman, the 8-time Mr. Olympia winner, again proved to everyone what it means to be “built different”. The ...

Join Caminafit this February for a 5km fitness walk combining music, movement, and motivation along the coast.

Dickson, a fitness buff since Jane Fonda workout videos in the ’80s, largely uses her headset for one reason — to play ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

For those who don't know, Sildenafil (Viagra) causes one's blood vessels to open more readily, causing more plentiful erections, but also flushing, sinus stuffiness, higher heart rate, and a multitude ...

Chair exercises —like seated jumping jacks, sit-to-stands, and leg raises—are a great way to get moving if you prefer sitting ...

While we obsess over expensive supplements and complicated health routines, cardiologists reveal that a simple 10-minute ...

The Leica Sofort 2 lets you snap a moment and print it instantly, turning simple dates, trips, and everyday laughs into ...

Welcome to Year 10 of High School Confidential, powered by Danville Area Community College. It's an award-winning project ...

Bahamian women’s professional tennis player Sydney Clarke returned to action on the international circuit at the 2026 Battle ...

Together with this team, Dr Rambihar extended this concept beyond heart health to a Global Heart concept, launched at a Valentine’s Day for Heart Health event in 2005. This was just after the ...

New research reveals that people who maintain one specific daily habit have cells that measure up to nine years younger than their sedentary peers—and it's not what most wellness gurus are preaching.