The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The USDA just released new dietary guidelines that flip the script on food pyramids past.

Inflammation risk can go up in the winter, and what you eat is important to keep it in check. Choosing colorful fruits help reduce inflammation and deliver other key nutrients. These fruits, including ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Orange juice and grapefruit juice can both be healthy additions to your diet. However, orange juice does have a higher concentration of certain micronutrients, including vitamin C.

Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the coldest months of the year. Inflammation risk can go up in the winter, and what ...

Extreme or highly restrictive diets often cause nutrient deficiencies, metabolic slowdown, and other harmful side effects. Diets like very low-calorie plans, carnivore diets, juice cleanses, ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Both types of juice contain immune-supporting vitamin C, while orange juice may show more promise for heart health overall, with less risk of drug interactions.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...