Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A gorilla enjoys fresh greens, staying healthy and strong while eating with focus.

Many people look for gentler, side-effect-free ways to cope with period cramps, especially when monthly pain disrupts daily life. Holistic health nutritionist and diabetes educator Khushi Chhabra ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core. School’s back in session, the leaves will change colors ...

Five multiple-choice questions – set by children – to test your knowledge, and a chance to submit your own junior brainteasers for future quizzes Submit a question Molly Oldfield hosts Everything ...

Foodie Bethany Gaskin enjoys a deshelled seafood boil paired with pineapple and fresh cucumbers. Enormous freshwater reservoir discovered off the East Coast may be 20,000 years old and big enough to ...

Pineapples are a tasty source of Vitamin C and folate, but are they bad for your baby if you are pregnant? PREGNANT women in Malaysia are often warned by well-meaning relatives and friends to avoid ...

Motherhood is one of the sweetest phases in a woman’s life and is widely celebrated. However, after delivery, many women experience physical changes such as wider hips, larger feet, and temporary ...

According to Google, pineapple tarts are by far the most popular Chinese New Year snack, “consistently dominating sales across both Singapore and Malaysia”. So it’s no wonder that everyone and their ...

Virunga National Park in the Democratic Republic of the Congo announced a rare birth of mountain gorilla twins. Virunga National Park The Democratic Republic of Congo’s Virunga National Park rang in ...