BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

TaylorMade released their new Qi4D drivers and metalwoods, focusing on giving players the fastest and most fittable drivers.