If you've ditched alcohol for October, you may have started to notice some changes already - here's everything that can ...
A new study suggests it might. Researchers found that eating a handful of walnuts (about 40g) a day improved not just sleep ...
Woman & Home on MSN
What is anhedonia? The menopause symptom you've probably never heard of
Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...
Health Digest on MSN
The Underrated Nut That Has More Magnesium Than Almonds
Magnesium is a crucial nutrient for the body's health and proper functioning, and an uncommon snacktime favorite can help you ...
Laboratory of Neurobiology, Department of Pathology and Experimental Therapy, Institute of Neurosciences, University of Barcelona, Barcelona, Spain ...
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