Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the experts: Molly Kimball, RD, CSSD, is the founder and director of Ochsner Eat ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

According to a new report, protein powders and shakes from some popular brands have high levels of lead and other metals. Find out which ones are impacted and what you can drink instead.

Several months ago Andie started playing around with a fitness app. It recommended that she substantially increase her protein intake. The hard part for her was doing so without also increasing ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

A new Consumer Reports investigation finds that many popular protein powders and shakes pack more than protein, with some ...

Experts explain why people don't need to worry about Consumer Reports' research that found lead in popular protein powders including Quest and Optimum Nutrition.