Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

You know that feeling when a sound just gets under your skin and makes you shiver from head to toe? That's your nervous ...

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Erythropoietin (EPO) is primarily known to many as a hormone for blood formation. However, it has been known for some years ...

Nervous system disorders, including neurodegenerative, neurodevelopmental, and neuropsychiatric diseases, represent a significant global health challenge, ...

A clinical trial of NVG-291 peptide drug demonstrates promising results for spinal cord injury patients, with participant ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

Get to know the functions of your heart, blood vessels, and blood itself and how they work together to maintain your health.

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

It is now well accepted that cells of the nervous and immune systems communicate through bidirectional signaling mediated by the release of cytokines, ...