Residents at HC-One’s Lime Trees Care Home in Shrewsbury had a lively and enjoyable day taking part in armchair exercises ...

Move, sweat, repeat at Dubai Fitness Challenge happening this November Get ready to move, stretch, run and ride as Dubai ...

Jumping rope is a high-intensity workout that gets your heart rate up quickly. It improves cardiovascular endurance by ...

Victoria Beckham has shown that discipline and consistency are the keys to her excellent physical condition. At 51, the ...

Pressman acknowledges the reality of life's chaos, sharing the mantra, "Life is lifing po talaga ," to emphasize that genuine ...

More than 1,500 people attended last year's event, and organizers are anticipating an even bigger turnout this year.

The first-ever "One Piece" run in the Philippines was the ultimate celebration of fitness and fandom! Over 8,000 runners ...

Katy Perry's toned legs are the talk of the internet after a viral photo. Her sculpted physique is attributed to a consistent ...

For Harry Bullmore, alcohol played a part in many fond memories – but when he experimented with giving it up, several ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 at the time. A few months before that, as she turned 60, Courteney shared ...

Fall brings the changing of the leaves and lower temperatures that send Utah Valley residents inside. At times like these, it ...

Say goodbye to the chairs at Memorial Union Terrace Despite this trend towards rural living, finding the right city to raise ...