Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

Here are a few easy and delicious ways of adding fruit jam to daily breakfast.

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

As some of the world's top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country's pasta ...

To help support healthier habits this winter, SAMBAZON has partnered with expert nutritionist, Lily Soutter to spotlight why ...

Discover the best vegetarian-friendly restaurants in Florida for 2026, serving creative plant-based dishes, fresh flavors, ...