Pineapple is often enjoyed for its tropical flavour, refreshing taste, and impressive nutrient profile. It is vitamin C, antioxidants, and digestive enzymes-rich, therefore, it is a widely liked fruit ...
Reflux sometimes includes bile. Cutting out certain foods may help alleviate reflux, but consult with a doctor for the best ...
Some glands in the stomach and duodenum – a segment of the intestine – secrete mucus to protect the lining of the digestive ...
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How to prevent acid reflex and heartburn

What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it escapes its usual boundaries.Acid reflux occurs when the lower esophageal ...
Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.
Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and ...
Chest pain could be a sign of a heart attack or heartburn. Doctors say the difference is not always obvious, so addressing ...
Nutritionists say some healthy foods can ruin sleep by overworking digestion, triggering reflux or keeping your body awake.
Proton pump inhibitors are among the most commonly prescribed medications worldwide, but concerns about a possible link to stomach cancer have lingered for decades. Proton pump inhibitors (PPIs) are a ...
A gastroenterologist warns against having a few foods on an empty stomach as they ruin gut health, emphasising that timing and sequence of intake are crucial.
Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...