Scientists are finding ways to recover nutrients from food waste, turning discarded scraps into ingredients, supplements, and ...
Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how the pills work or increase the risk of unwanted side effects.
When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase.
You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...
Just imagine how good it would be to be able to eat your meals without bloating or gas or feeling heavy afterwards. Gastrointestinal upset is more widespread, and individuals across all age groups ...
AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...
For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...
As 'Strongest Berberine for Weight Loss,' 'Best Berberine Supplement,' and 'Nature's Ozempic' Search Phrases Peak in 2026, ...
A MUM whose two kids have a rare disease which means eating could leave them with life-long brain damage is campaigning for ...
Kylie Jenner is no stranger to sparking a digital frenzy with a single post, but her latest “routine” staple has fans and ...
Utah lawmakers are debating competing bills on kratom, with some pushing for a full ban and others favoring regulation amid ...
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