Eating a Nordic diet full of fish, vegetables, berries, and whole grains could not only boost your heart health, but also ...

Five nutrient-rich foods support hair growth and scalp health, including eggs, leafy greens, nuts, fatty fish, and fermented ...

Nobody wants to talk about it, but your diet and your hygiene go hand in hand. Most people smell bad because their bodies are ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Having a fish tank can be both enjoyable and relaxing as you sleep to the sounds of a tank and subtle lighting. However, if you want your fish to last, you'll want to invest in these longer-living ...

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

By Dina Gavarieva Christmas is coming, the goose is getting fat – and so are we. Not only that, our diets could be slowly killing us. In a startling wake-up call, scientists have warned that diets ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Some fats are harmful and can make your blood pressure worse. One of the worst types is trans fats. These are artificial fats ...

Tucked away in the artichoke fields of Castroville, California sits a seafood haven that will forever change your standards for ocean-to-table dining: Phil’s Fish Market & Eatery. This unassuming ...