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A woman who struggled with years of fluctuating weight has found the secret to transform her body - without strict calorie counting and gruelling workouts.

KwaZulu-Natal Premier Thami Ntuli says empowering women in construction is no longer a choice but a necessity for economic ...

The video breaks down how male dating coaches monetize insecurity with high priced programs. Men paid thousands of dollars for advice that boiled down to confidence, detachment, and repetition.

Body lifts are also booming among patients looking to remove excess skin. A lower body lift tackles issues around the stomach ...

If fans needed a reminder of how good she looks now since her transformation, Lizzo gave them plenty to admire.

"Removing alcohol from my life changed every relationship I had. Not a single one went untouched." ...

Nutritionist Andrea Carucci reveals why menopause is a powerful 'metamorphosis' rather than a decline. Discover expert tips ...

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

Joan MacDonald, 79, started her incredible fitness transformation at age 70 after one life-changing conversation with her ...

These fitness pros come from all walks of life—and they want you to be the best version of yourself.

Discover what traditional dress in Nigeria includes: agbada, iro and buba, Ankara prints, and ethnic styles across 371 groups ...