The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Walking, cycling and swimming are the best exercises to improve knee pain in patients with osteoarthritis, researchers have found. An estimated 10 million people in the UK have osteoarthritis - a ...

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...

Knee clicking, or crepitus, is often harmless, caused by air bubbles or tendon movement. However, persistent clicking with ...

Cartilage cells taken from the nose can be used to repair knee injuries People experienced improvements with knee cartilage grafts grown from nasal septum cells Grafts grown for longer periods in a ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Teenagers and young adults are increasingly suffering knee injuries, often causing damage to the cartilage. But there's a less invasive procedure called MACI Arthro that's now being used to repair ...

The knee is one of the most commonly injured joints in the body, affecting people across the board, from athletes to those with a sedentary lifestyle. When a knee is injured, it is vital to get ...

A microscropy image of the new biomaterial. Nanofibers are pink; hyaluronic acid is shown in purple. (Samuel I. Stupp/Northwestern University) (CN) — Scientists at Northwestern University created a ...