PCOS, or Polycystic Ovary Syndrome, quietly affects a huge number of women, but most people barely talk about it. In India, ...

Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

The primary cause of weight gain is not just that people stop caring about their health. It happens when life gets busy, budgets get tight, energy drops, and convenience becomes the default.

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Oprah recalled feeling 'humiliated' by Joan Rivers, who asked her why she gained weight during an interview in the 1980s.

The biggest takeaway often goes beyond simply alleviating symptoms.

What is the cost of putting so much weight on such delicate shoulders? And what are we doing about it, if anything at all?

WATCHING the comments roll in, Tally Rye feels a wave of relief as her followers compliment her ‘amazing transformation’, ...

Heal PCOS and hormonal imbalances with Nayma Hasan Diana, a certified health coach prioritizing sustainable habits over restrictive diets. Master portion control, improve Bangladeshi cooking practices ...

Chelsea Takami told Newsweek the revelation is "nothing short of miraculous" after going through months of cancer treatment.