The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Kareena Kapoor believes that kids learn through examples more than words. Read why Taimur and Jeh tag along with her to the ...

Protein shakes might seem like a smart shortcut to boost your child’s growth, but Paediatrician warns that when it comes to ...

Learn effective fitness training with a sustainable gym routine tailored to limited schedules. Focus on prioritizing lagging muscle groups, managing fatigue, and optimizing workouts with exercises ...

Chennai: Marina Blue Flag beach is set to offer more than just sand and surf, with Greater Chennai Corporation (GCC) planning ...

The 8th Annual Be A Buddy 5K and Family Health and Fitness Expo, set for Saturday, October 18 at the Field of Dreams in West Melbourne.

Chennai fitness enthusiasts are embracing innovative water workouts, including floating fitness in pools and paddle yoga on ...