Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Making sure that you get all the necessary vitamins and minerals can help keep you healthy. But most of the population is ...

Could the power of positive thinking be enough to boost your immune system? According to a recent study, the answer may be ...

A 52-year-old office worker, Choi, suffers from colds and enteritis every winter, with slow recovery. As the cold weather ...

Refreshing, nutrient-dense, and naturally energizing, pineapple juice has become a smart choice for hydration, digestion, and ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Science says LOLs matter more than you think.

A video featuring Jason Chrapek, a clinical assistant professor in the College of Health and Human Sciences’ Department of ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

With winter rains and fog sweeping over Delhi NCR and other parts of North India, temperatures are plunging and air quality ...