Scherzer, nicknamed "Mad Max" for his intensity during his starts, made his first start of the postseason on Thursday after being left off the ALDS roster with neck pain. Schneider got a firsthand ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

The Next Generation," they seemed to be right on, much of the time. But new research shows that resistance -- exercise, that is -- is never futile, it slows aging, protects nerve health and keeps your ...

The Fitbit Inspire 3 is an amazing fitness watch, and it’s also normally $100. However, thanks to today’s deal, you can ...

Spring Lake High School has opened its brand new fieldhouse. The sports facility was designed to be state of the art with an ...

The Pixel Watch 4 is an objectively better pick due to its ultra-fast charging, and the bonuses of satellite SOS and ...

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

The M5 is faster and ready for AI, but beyond the familiar looks of the hardware it drives, there are plenty of meaningful ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...