Christmas is about food and drink, family and friends. Unless you are an elite athlete or in training for a specific event, fitness can take a back seat during the festive season. That doesn’t mean ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, a study in young women has found. Anxiety and insomnia are known to weaken ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA to the liver, they created a temporary source of immune-boosting signals ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

A recent clinical trial suggests that kimchi may help suppress excessive immune responses and enhance immune function. This is the first study to investigate the immunological effects of kimchi at a ...

Gut health, antibiotic resistance, probiotics and the effects of bacteria on the immune system are specialties for Amir Mani, a new faculty member in the Department of Animal Science for the Arkansas ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

Tattoos have gained widespread popularity, with nearly one in three Americans having at least one. But beneath the colorful designs lurks a hidden journey. According to a new study, tattoo ink doesn’t ...

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...