Ouray is a backcountry ski paradise with access to both the all-terrain Telluride Ski Resort and the more advanced Silverton ...

When I first learned that the racing community had lost another influential member with the unfortunate passing of longtime ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...