Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Abstract: Regular physical exercise can improve lung function and asthma control, especially in individuals with asthma who are overweight or obese. Nevertheless, being active or exercising could be a ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were ...

Selecting a cardio machine for the home gym can be daunting, the elliptical and treadmill being two of the most sought-after ...

Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...