Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Selecting a cardio machine for the home gym can be daunting, the elliptical and treadmill being two of the most sought-after ...

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

An elliptical exerciser can provide a high-quality, low-impact workout. Here's how to find the best budget ellipticals for $1000 or less.

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural ...

The more time that we all spend sitting at our desks, the easier it is to let our exercises fall by the wayside. But why not ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...