Jeff Holland: Keep stress at a minimum with hike on Cascade Falls Trail

When water molecules crash against each other, they release negative ions, and negative ions can help regulate mood and ...

Parkston Mudcats looking to get back into SD amateur baseball title contention

A tradition of baseball excellence in Parkston grows stronger with each passing summer. The Parkston Mudcats amateur baseball club is proud to be a part of it. Parkston, with approximately 1,600 ...

Salem makes late charge but Volga holds on to reach Class B second round

A late charge from the Salem Cubs came up short on Friday afternoon, as Volga held on for a 9-7 win in the first round of the Class B state amateur baseball tournament at Cadwell Park. With the win, ...

With the right preparation, international trips with babies are possible and even fun

Traveling with babies and toddlers can be daunting for parents. Questions about air travel, what to pack and safety are often ...

Yuba City student-athlete to represent California on national stage

A Sacramento teenager will participate in the 2026 Patriot Games, competing for a $250,000 prize pool. Cailin Wollman, a ...

Northern California heat wave safety guide: How to stay cool and safe during triple-digit temps

Triple-digit temperatures return to Northern California this weekend. Here is a guide for how you and you pets can safely beat the heat, along with water safety tips.