The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Coffee lovers might not know that many creamers don't actually have any cream. Some creamers are made from vegan ingredients, while others have many additives.

Your first meal after the fast should include an equal balance of both fats and proteins. Eggs, paneer, or fish cooked in ...

During a multi-day adventure, the author had to navigate a medical dilemma after her boyfriend came down with a ...

New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.

The U.S. Snacks Market size was estimated at USD 172.54 billion in 2024 and is anticipated to exceed USD 193.51 ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...