The beverage industry is seeing significant innovation with trends like sugar reduction and functional drinks.

Coconut water is often touted as a natural way to stay hydrated, but its efficacy may be overrated. While it does contain ...

Earlier this month, FlavCity — Parish’s line of wholesome foods and supplements — rolled out in nearly 2,000 Target stores ...

Avoid gulping cold water right after exercise. Experts say waiting 15-30 minutes and sipping slowly helps restore hydration, ...

The partnership combines Icee’s heritage with No Cap’s modern wellness-focused positioning to expand the soda aisle to new consumers.

Healthy hair starts from the inside out. Proper nutrition is essential for strong, shiny, and thick hair, and the right beverages can deliver key vitamins, minerals, and antioxidants that support ...

Water kefir has detoxifying properties, thanks to its ability to flush out toxins from the body. A cleaner system means less ...

Here are some of our favorite thirst-quenching, brain-calming cans of hemp-derived THC, including Artet, Cann, and Wynk.

The journey to better fitness and wellness doesn't begin with a high-intensity workout or a restrictive diet; it starts with ...

Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, headaches, sugar cravings and were surprised by the results. Here's what ...