A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Black coffee is very popular. But ever wondered what it really does to your heart? An expert breaks down the benefits and likely side effects.

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Many people enjoy a drink to unwind, a beer with colleagues, a glass of wine with dinner, or a whisky at the weekend. However ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Many people set New Year's resolutions at the start of the year, hoping to improve their lives quickly. However, research ...

Ham is flavorful and packed with protein, but its high sodium and preservative content may raise health risks — including ...

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these ...

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Dietary iron deficiency in mice alters lung T cell activation during influenza infection and leads to memory T cells that are ...

Cardiac care interventions that involve patients and their partners may increase adherence to healthy behaviors, boost mental ...