There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

Unsupervised supplement use is rising as more people self-prescribe vitamins and minerals. Doctors warn of hidden risks, from organ damage to delayed diagnosis.

Warning over 'timebomb' as common eye condition could rise by 60% If you spot a snake in your yard, go inside and have a beer ...

New research reveals bamboo shoots may be the next "superfood" with impressive health benefits, but most people may be unsure ...

Whether you are an athlete or someone trying to improve digestion the banana is the one fruit everyone needs However how many bananas should you consume on a daily basis A nutritionist explains ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

A sprawling open-air pepper market operating illegally along a busy stretch behind Accra Technical University (ATU) in Tudu ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Including some cancers.

This Veganuary, look at strategically using walnuts, chia seeds, and flaxseeds to help you feed your brain effectively while ...

Swallow's award-winning supplements are now bundled, targeting hair and skin as well as helping people get to sleep.