A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

In the dead of winter, opening your windows might seem like the opposite of a wellbeing hack. But in Germany, it’s a standard ...

Pizza is an easy, affordable, crowd-pleasing meal that's simple to customize. Here are 16 things to keep in mind when ...

Cold weather changes everything for backyard birds. Smart winter feeding habits can help them conserve energy, stay healthy, ...

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

I’m talking about Danny Funt’s Everybody Loses: The Tumultuous Rise of American Sports Gambling, which is entertaining, ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Broccoli stems are edible and provide many health benefits. They contain more fiber and more of some nutrients than broccoli florets, making them a great addition to soups, salads, and other meals.

I love almost everything about skiing in Grindelwald and often recommend it to anyone looking for the quintessential Swiss ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...

I thought it would be helpful, but people never focus on the areas you expect, and so you end up with more insecurities. Some ...

Tucked along the Ohio River with Cincinnati’s skyline as its backdrop, Bellevue, Kentucky offers retirees the perfect blend of small-town tranquility and big-city access at prices that won’t deplete ...