Explore the remarkable journey of Namrata Purohit, the fitness coach transforming Bollywood physiques with Pilates. Learn ...

Holmes Community College's $20 million Allied Health Facility in Ridgeland will expand health care training and offer a new ...

Plans for John Knox Village's 200-acre campus in Lee's Summit include a pair of large, eight-story residential towers.

Whether it’s by learning CPR, monitoring your blood pressure, or adopting heart-healthy food habits, this month is a ...

Escambia County has quadrupled its resuscitation rate for cardiac arrests, raising the survival rate from less than one in 10 to closer to four in 10.

A local EMS crew offers CPR certification courses throughout the month of February.

Designer-ready architectural masterpiece with private rooftop pool takes center stage at ModaMiami, in cooperation with ONE Sotheby’s International Realty Presenting this property through a ...

Strength training is often considered the foundation of physical fitness, earning its reputation for supporting muscle mass, bone density and functional movement. In fact, having strong legs ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: You started working out a few months ago, and you've been consistently ...

Logan and Brandon Auerbach launched Limitless Athletics in 2024. Now they're training FDNY recruits and supporting special ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

Tinie Tempah looks like you've never seen him before in his new music video for the single, Energy: incredibly jacked. The rapper's appearance reflects a long-standing commitment to training that now ...