Today is Bell Let's Talk Day, and everyone is invited to take a moment for mental health. This year's theme encourages ...

The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

Dr Eric Berg has shared a simple clove water recipe for those struggling to sleep that costs just pennies per cup and takes minutes to prepare ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.