What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Gut health is currently at the helm of the wellness world. From viral trends that often work better for likes than actual health to expert-backed routines, conversations around the gut have surged, ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...

The shocking hike in the price of weight-loss jabs has seen thousands having to re-think their journey to a slim body. Many have been reluctantly thrust into the old-school challenge of unmedicated ...

OMAD, or One Meal a Day, is a form of intermittent fasting where an individual consumes all their daily calories in a single meal, fasting for the remaining 23 hours. Recently, OMAD has become a ...

An amino acid found in everyday foods such as meat, cheese, nuts and beans could help the gut heal after cancer treatments, according to new research. In a study conducted on mice, scientists from the ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Starting your day on a healthy note is easy with these satisfying Mediterranean diet breakfast recipes. The Mediterranean diet is considered one of the healthiest eating patterns around, and ...

There are hundreds of fancy detox teas and expensive health shots, but sometimes the most effective remedies are the simplest ones, sitting quietly in the kitchen cabinet. Recently, actress and ...

(WXYZ) — Diet drinks are often seen as a healthier choice than sugary drinks, but a new study suggests that may not be true. Both regular and artificially sweetened ...