The Healthy @Reader's Digest on MSN

3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Woman & Home on MSN

How do you know if your gut is healthy? Dr Amir Khan reveals 5 signs it's in 'good shape' already

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
Healthline

Do you Fondue (or Fondant!)? 13 Essentials to Keep Your Gut Healthy Through the Holidays

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Forget fancy diets. AIIMS doctor shares 8 simple veggies that boost gut and liver health. Are you skipping them?

AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver ...