The Healthy @Reader's Digest on MSN

3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Healthline

Do you Fondue (or Fondant!)? 13 Essentials to Keep Your Gut Healthy Through the Holidays

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...
The Healthy @Reader's Digest on MSN

The 15 Worst Foods for Your Stomach

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...