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'I tried EMS training, with results equal to 4 hours of exercise in just 20 minutes'

If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.
Women's Health

'I tried EMS training, which claims to offer results equal to 4 hours of exercise in just 20 minutes'

If you’re one of Liz Hurley, Heidi Klum or Madonna’s IG followers, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on. Well, EMS training is what’s ...