Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Unlike drugs, which have to go through clinical testing and F.D.A. approval before they hit the market, vitamins and other ...

Most healthy people can get enough nutrients from food, but people with certain health conditions may benefit from specific ...

From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work?

Pill-popping is the latest trend to hit the beauty-conscious generation But do beauty nutrients actually work?

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work?

From about late March or early April to the end of September, most people should be able to make all the vitamin D they need ...

Certain prescription and over-the-counter medications, and even some other health supplements, can interact with omega-3s.

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

In an era of sex positivity, a flagging libido can be seen as a deficiency. Can women enhance desire by taking a vitamin?