Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Castor oil in the belly button may feel soothing, but it’s no cure. For real health issues, skip trends and see a qualified ...

Nutritional expert Professor Tim Spector has shared his tips on how to boost the immune system when it comes to fighting off ...

Gastroenterologist Dr Salhab explains how alcohol can irritate the gut, disrupt digestion, and lead to hangover diarrhoea, ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

Discover a study showing how microplastics alter the gut microbiome, with changes linked to digestion, depression, and ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

Mixing chia seeds with yogurt makes for more than a tasty snack. This probiotic- and prebiotic-packed duo can also support ...

Gastroenterology is a broad field encompassing all aspects of the digestive system; and it is the subject of this week’s Health Beat, brought to you by TidalHealth. This week, WMDT spoke with Dr.