Bad posture isnt just a back issue; it might be quietly screwing with your digestion as well Read ahead to find out ...

On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Castor oil in the belly button may feel soothing, but it’s no cure. For real health issues, skip trends and see a qualified ...

Nutritional expert Professor Tim Spector has shared his tips on how to boost the immune system when it comes to fighting off ...

Is your dinner too late? Experts explain why eating before 8 p.m. could transform your health. From boosting fat-burning ...

As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...

Discover a study showing how microplastics alter the gut microbiome, with changes linked to digestion, depression, and ...

Is it just me, or does everyone get gassy when they’re nervous? Doctors explain the gut-brain axis and how feelings like worry, excitement and nervousness can have a big impact on our bowels and ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

Mixing chia seeds with yogurt makes for more than a tasty snack. This probiotic- and prebiotic-packed duo can also support ...

Gastroenterology is a broad field encompassing all aspects of the digestive system; and it is the subject of this week’s Health Beat, brought to you by TidalHealth. This week, WMDT spoke with Dr.