Castor oil in the belly button may feel soothing, but it’s no cure. For real health issues, skip trends and see a qualified ...

Nutritional expert Professor Tim Spector has shared his tips on how to boost the immune system when it comes to fighting off ...

Is your dinner too late? Experts explain why eating before 8 p.m. could transform your health. From boosting fat-burning ...

Discover a study showing how microplastics alter the gut microbiome, with changes linked to digestion, depression, and ...

Is it just me, or does everyone get gassy when they’re nervous? Doctors explain the gut-brain axis and how feelings like worry, excitement and nervousness can have a big impact on our bowels and ...

Mixing chia seeds with yogurt makes for more than a tasty snack. This probiotic- and prebiotic-packed duo can also support ...

Talk about clouds in my coffee. On the other hand, moderate coffee consumption has been linked to longer life, lower risk of ...

WHEN Steve Burrows started getting back pain, he assumed it was sciatica and tried to ease it with yoga. But when the pain ...

These days, gas and indigestion are becoming increasingly common, thanks to the fact that we're eating anything and ...

Fluctuations in oestrogen and progesterone can stimulate abnormal cell growth in the breast tissue. Women whose mother, sister, or daughter had breast cancer face a higher risk ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

Maren Denison, third-year student at the University of Iowa, was in sixth grade when she found out her lung function had ...